Millions of women always want to shine beautifully, regardless of their age. Of course, the appearance of the skin is affected by the condition of the skin of the face, and most of all its silkiness and tightness. Of course, any woman can smooth out all the wrinkles, skinand give it a neat appearance, it is only important to do all the procedures daily, eat healthy food and give up all bad habits, then the face will be rejuvenated.
rejuvenate your skin at home
Before rejuvenating the skin in various ways, you must first change your diet in order to saturate the body and skin with essential vitamins. Plenty of fresh vegetables, fruits, as well as nuts and many other healthy foods in your dietIncorporate the substance. It would be good to drink a glass of filtered water daily in the morning to cleanse the body – this will have a great effect on the skin of the face.
In addition to various masks, rejuvenating lotions, this procedure also includes facial exercises and massage. There are many different massages, vibrations and stroking actions.
If you do them daily, they tone the facial muscles completely, after which the wrinkles become smooth.
effective methods and tools
Today there are many recipes for facial rejuvenation at home. These include cleansing masks, lotions, creams, etc.
Cleansing Foam Cream:
- For all skin types. To make this homemade creamy foam, you need: 2 tbsp. spoons of yogurt without concentrate and additives, 1 tbsp. a spoonful of honey and almond oil, plus 1 gratedKiwi. The finished cream-foam should be lubricated with a slightly damp face with massaging movements. It perfectly cleans the face from foam makeup, and plays the role of a daily cleanser.
- For dry skin. You will need: 1 cup high-fat cream mixed with egg yolk, 3 tbsp. tbsp. of lemon juice and 1 tbsp. 1 tbsp. brandy. This creamy foam will moisturize dry skin and sootheHelps to clean it gently.
- Dry cream-foam in powder form is best suited for oily skin. It is not too difficult to cook. Put 2 tbsp in a bowl. 1 tbsp of dry oatmeal and equal amount of unflavored green tea, get a powderTo do this, pass it through a blender. Pour the prepared powder a little on your palm, drizzle a few drops of water in it and lubricate your wet face by massaging it with light hands, finally wash it off with warm water.
Comprehensive facial rejuvenation should be carried out using all means: foams, creams, masks.
face rejuvenation cream
For home rejuvenation, you need a special cream consisting of several ingredients.
The composition of such creams includes beeswax, and essential oils, selected for a particular skin type, play the role of an active ingredient:
- for normal skin - lemon, orange;
- for dry - crushed geranium and rosewood leaves;
- for oily - lemon;
- For mixed skin - mint and neroli.
Lavender can also be added for all skin types.
To prepare such a cream for facial rejuvenation, you first need to make a pink broth: 1 tbsp. Put a spoonful of fresh or dried rose petals with a glass of warm water, put on low heat, after boilingBoil for 5 minutes. Then we cool, filter. Pour the prepared pink broth into 1 tbsp. a spoonful of honey and heat it all in a water bath. At the same time, melt 2 tbsp of beeswax in a metal bowl. Mix with a spoon and 1 tbsp. A spoonful of shea butter, without turning off the flame. Then 1 tbsp is added to the beeswax. A spoonful of almond and coconut oil.
At the end, pour the pink broth with honey into the mass and beat with a whisk, turn off the heat and cool. With the prepared cream, we lubricate the face with daily massaging movements until it is completelyDon't get absorbed
anti-aging oil
There are many cosmetic oils in the world that play different roles on the face. The first group of oils moisturizes dry skin, preventing it from peeling and cracking.
The second is by glands produced by the subcutaneous sebum, which improves the health of oily skin. And third, tighten the skin, smoothing out small wrinkles.
Let's talk in more detail about the third group of oils:
- Castor.Best suited for dry skin. Perfectly moisturizes, removes flaking, smoothes wrinkles (during frequent use). Due to the fact that this oil is very nourishing and useful, especially dry sensitive skinFor, it is allowed to use in the area around the eyes.
- Palm.This oil is considered multifunctional, as it perfectly corrects the vitamin deficiency of the skin, tightens minor cuts and wounds, moisturizes, softens, refreshes the skin and smoothes wrinkles. It is sold in pharmacies in several varieties - stone (palm kernel) and pitted (red palm). They do not all differ in useful properties.
- Coconut.Well nourishes, rejuvenates, tones, moisturizes. More suitable for dry and sensitive skin. It is great to use before going to the beach or in winters, when the face may suffer from low temperaturesThe oil is great to apply on the face.
- Almond.Nourishes, moisturizes, removes fine wrinkles, perfectly helps the area around the eyes. Experts recommend this oil most to people with dry skin who have lost their beauty and smoothness.
- Avocado.Suitable for all skin types. Completely rejuvenates, moisturizes, makes the face smooth, silky. Has the ability to repair damaged skin areas.
partial skin rejuvenation
After some time, almost all cells die or lose their activity. Therefore, to make them function again, fractional laser rejuvenation is sometimes used.
The beautician will advise you which anti-aging is better to choose. But still it would be nice to use all the rejuvenating options at once, because the cells must be renewed both on the surface of the skin and at its depth.
When a laser beam is aimed at the skin, its cells begin to:
- warm up and wake up;
- Non-functioning cells begin to die completely and fall off;
- Awakened cells divide and restore empty microzones;
- The synthesis of elastin and collagen is renewed.
Depending on how deep the beam will pass, the effect of this technique is different. And therefore fractional rejuvenation is divided into:
- Ablative. In this procedure, dead microparticles are removed by a laser on the surface of the skin, and the disturbed areas shrink over time. After such rejuvenation, the skin becomes smooth, as after lifting, from the first day of use.
- Non-depigmentation. With this interaction, new microzones, elastin and collagen are formed in the same way, but only the laser penetrates deep into the skin. After that the effect of youthful skin is felt for a long time.
Partial rejuvenation is performed if:
- severe stretch marks, scars or so-called spider veins;
- enlarged pores;
- acne;
- pigmentation;
- The skin is flaky, scaly, and has lost its beauty;
- Wrinkles and crow's feet began to appear around the eyes.
However, such rejuvenation should not be done if:
- there is swelling of the skin of the face;
- an infection on the skin;
- Allergies;
- Malignant tumor in the area where the laser beam will pass;
- Epilepsy.
From the above, it can be seen that there are more indications than contraindications, therefore, almost all people can resort to such a procedure, but still, in order not to harm their health in the future, undergo a full examination. is recommended. Before that in a hospital.
tools and equipment
The original tool for home skin rejuvenation is considered to be Darsonval. This tool renews obsolete cells through an impulse stream. In addition to smoothing wrinkles, it removes excess fat deposits, acne, post-acne, as well as scars and scarsremoves.
The rejuvenation time with such a device is 10 sessions of 15 minutes each. It will be great if you do 4 sessions in a year.
Before starting a darsonvalization session, you must do the following:
- Remove all decorations.
- Lubricate the skin with an alcohol-free lotion, otherwise skin injury may occur.
- Treat the electrode with alcohol and insert it into the device.
- Oily skin, in addition to lotions, should be sprinkled with powder.
- To prevent a spark from going out, support the electrode at the base with your finger and make sure you don't have any other people or metal objects near you.
The device should treat all areas of the face. In areas with scars and scars, hold the device longer. Move the device along the massage line. There should be 1 day of rest between sessions.